TTR is hosting a weekend run this Sunday, Sept. 22!
About the run
The run will be held at Rouge Park in Scarborough on Sunday, Sept 22. The run will be 2 hours and will start promptly at 9am at roughly a 7:00min/km pace. We will meet in the Zoo Rd. Parking lot (parking is free, and there are portopotties on site).
If you would like to run 1-hour (not two): Please join us either for an 8am or 9am start (same location). The 2hr group will circle back to the parking lot to pick up/drop off the 1-hour runners.
The Rouge is less technical than the trails in the Don Valley (less steep, hilly sections and wider paths).
Click here for directions to the parking lot or copy and paste this link into your browser: https://www.google.com/maps/place/43%C2%B049’03.9%22N+79%C2%B010’16.1%22W/@43.81775,-79.1711389,17z/data=!3m1!4b1!4m4!3m3!8m2!3d43.81775!4d-79.1711389?entry=ttu&g_ep=EgoyMDI0MDkxMS4wIKXMDSoASAFQAw%3D%3D.
Post-run yoga
After the run, TTR lead and founder of Trail Yogi Kevin Ong will lead a post-mobility session in nature. Helping build bridges between Toronto trail running and yoga communities one step and one breath at a time. BYOM (Bring Your Own Mat) or borrow one of our yoga mats!
The mobility session will last about 20 minutes, and we will also have post-run refreshments.
Please bring your own hydration and run snacks.
If you can offer rides or require a ride, please join the TTR ‘Weekend Runs’ WhatsApp group chat, as carpooling is usually coordinated there.
Questions? Contact info@torontotrailrunners.ca.
Bookings
Bookings are closed for this event.